Black Cohosh

Black Cohosh is used for menopausal symptoms, including hot flashes and night sweats (together know as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability. It can also help with mental health during the menstrual cycle in women. It may aid in fertility and also could decrease the presence of fibroids while improving sleep.