Black Cohosh

🌿 Black Cohosh

Black Cohosh is a traditional herb widely used to support women’s health, particularly during menopause. It may help ease hot flashes, night sweats, sleep disturbances, and mood fluctuations, while also supporting menstrual health, fertility, and overall hormonal balance.

✨ How to Use:
Steep 1–2 tsp in hot water for tea, or incorporate into herbal tinctures and blends for daily support of women’s wellness.