Chamomile

🌿 Chamomile

Chamomile is a gentle, calming herb traditionally used to support digestion, ease gastrointestinal discomfort, and relieve flatulence, indigestion, nausea, and motion sickness. It also helps soothe colic, croup, and fevers in children, while supporting relaxation, sleep 💤, menstrual comfort, and overall wellness.

✨ How to Use:
🍵 Steep 1–2 tsp in hot water for 5–10 minutes for a soothing tea.
💊 Add to herbal blends, tinctures, or capsules for daily calming and digestive support.
🌿 Combine with other relaxing herbs like lemon balm or lavender for enhanced wellness effects.