Fenugreek

🌿 Fenugreek Seeds

Rich in fiber and bioactive compounds, Fenugreek Seeds support healthy digestion, help regulate blood sugar, and provide antioxidant and anti-inflammatory benefits. Traditionally used to promote lactation in breastfeeding mothers, they may also support men’s hormonal balance, including healthy testosterone levels and sexual vitality.

✨ How to Use:

• Steep 1–2 tsp in hot water for tea, or grind into powders for smoothies and tonics.

• Incorporate into cooking, baked goods, or herbal blends for daily wellness support.