Hibiscus

🌿 Hibiscus

Hibiscus is a vibrant, antioxidant-rich herb traditionally used to combat oxidative stress and support overall wellness. 💖 It may help regulate blood pressure, reduce inflammation, support liver and digestive health, aid in weight management, and strengthen the immune system.

✨ How to Use:
🍵 Steep 1–2 tsp in hot water for a tart, refreshing tea.
💧 Can be added to smoothies, herbal blends, or iced teas for daily wellness support.
🌿 Combine with other herbs like rosehips or lemongrass to enhance flavor and antioxidant benefits.