Kava Kava

🌿 Kava Kava

Kava Kava is a traditional root herb renowned for promoting relaxation, easing anxiety, and uplifting mood. Commonly used as a natural anxiolytic, it may also support restful sleep and overall nervous system balance, often with gentler effects than conventional sleep aids.

✨ How to Use:
Steep 1–2 tsp in hot water for a calming tea, or use in tinctures and herbal blends for daily relaxation and sleep support.