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Valerian Root

Valerian Root

Regular price $8.10 USD
Regular price Sale price $8.10 USD
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๐ŸŒฟย Valerian Root

Valerian Root is a calming herb traditionally used to support ๐Ÿ’ค restful sleep, ease ๐Ÿ˜Œ anxiety, and alleviate symptoms of depression. It may also help with premenstrual syndrome (PMS), menopause symptoms, and headaches, promoting overall nervous system wellness.

โœจ How to Use:
๐Ÿต Steep 1โ€“2 tsp in hot water for tea 30โ€“60 minutes before bedtime to promote relaxation and sleep.
๐Ÿ’Š Can be added to capsules or herbal blends for daily stress relief and nervous system support.
๐ŸŒฟ Combine with calming herbs like chamomile or lemon balm for enhanced relaxation effects.

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